Hello.

Welcome to my blog! Here you will find the lexsentials to my life. I have a Masters in Nutrition and Integrative Health and am here to share my passion for all things nutrition, wellness, fitness, pre + postnatal care and motherhood.

from jacnlex to lexsentials

from jacnlex to lexsentials

See ya later jacnlex. Hello lexsentials.

Around two years ago, my older sister Jac and I started a blog together, jacnlex, to share healthy recipes. We both love to cook so we decided to start sharing. Eventually the blog (and Instagram account) developed to be more than just recipes as we started to share more fitness posts. Also, our younger sister Scarlett started to contribute (all of the "nScar" recipes were hers and she always got more likes than us...those youngins and their 7MM followers, I don't know how they do it).

As of recently, Jac has had two major life changes. 1 - the most exciting thing in the world, she's pregnant!!!! (I've been fascinated by pregnancy since I was 9 years old and BEGGED my parents to have another baby until they got so annoyed with me that they actually did. To this day, they say that I was, of course not the only reason but, one of the big reasons that they had a fourth child, Scarlett). 2 - Jac got a new job. Yay Jac! So proud of her, but with these two changes also came less time and prioritization for the blog. So we decided together that I should go off on my own. Jacnlex will still be active but with less content and will now be jacnlexNSCAR to acknowledge Scarlett's hard work, and for us to post whenever we're doing something together as sisters or that's more family oriented. 

I feel bad that I've mentioned my two sisters Jac and Scar, so you should know we also have a brother, Joey, and of course our amazing parents, Lin and Joe. 

So lexsentials was born to help motivate and inspire people to live a holistically healthy lifestyle. For more about what kind of content I'll be posting, check out my about me page. 

The THINK DIRTY App . My New Bible For Non-toxic Beauty Upgrades

The THINK DIRTY App . My New Bible For Non-toxic Beauty Upgrades