LEXSENTIALS

Hello.

Welcome to my blog! Here you will find the lexsentials to my life. I have a Masters in Nutrition and Integrative Health and am here to share my passion for all things nutrition, wellness, fitness, pre + postnatal care and motherhood.

Lexsential Oils

May 5

May 5 Lexsential Oils

Surviving Silent Reflux

Mar 25

Mar 25 Surviving Silent Reflux

baby, motherhood

My Favorite Healthy and Immune Boosting Treat Recipes for Kids

Nov 18

Nov 18 My Favorite Healthy and Immune Boosting Treat Recipes for Kids

motherhood, food, baby

My Decision to Stay Home with Parker & Baby Brain Development

Aug 20

Aug 20 My Decision to Stay Home with Parker & Baby Brain Development

baby products, baby, motherhood

The Best Bassinet: Snoo Review

Aug 7

Aug 7 The Best Bassinet: Snoo Review

Using our BOB (stroller) for the Beach

Jul 11

Jul 11 Using our BOB (stroller) for the Beach

motherhood, baby

Postpartum Recovery and Healing

Jun 18

Jun 18 Postpartum Recovery and Healing

Parker Everly's Birth Story

Jun 7

Jun 7 Parker Everly's Birth Story

pregnancy, motherhood, baby

Rainbow Rope DIY

May 14

May 14 Rainbow Rope DIY

pregnancy, lifestyle

diy rainbow rope nursery

Apr 17

Apr 17 Maui Babymoon

travel, pregnancy

Bloomlife Review : Contraction Timing in the Third Trimester

Apr 9

Apr 9 Bloomlife Review : Contraction Timing in the Third Trimester

Pregnancy Update: Second Trimester Recap

Feb 4

Feb 4 Pregnancy Update: Second Trimester Recap

My Healthiest Habits From 2018 (that you can do too!)

Jan 7

Jan 7 My Healthiest Habits From 2018 (that you can do too!)

wellness, pregnancy

Holistic Prenatal Nutrition & What I've Learned So Far - Part 1

Dec 18

Dec 18 Holistic Prenatal Nutrition & What I've Learned So Far - Part 1

pregnancy, food

Pregnancy Announcement & First Trimester Recap

Oct 25

Oct 25 Pregnancy Announcement & First Trimester Recap

It Starts with the Egg Recap & Being Pre-pregnant

Sep 17

Sep 17 It Starts with the Egg Recap & Being Pre-pregnant

What I Learned from My One Week Instagram Hiatus

Sep 9

Sep 9 What I Learned from My One Week Instagram Hiatus

Classpass Down the (NJ ) Shore

Aug 9

Aug 9 Classpass Down the (NJ ) Shore

23andMe Results

Apr 5

Apr 5 23andMe Results

Our Wedding by-the-Beach

Dec 30

Dec 30 Our Wedding by-the-Beach